The mind training workbook lessons are taken from the teachings in the course, given by Jesus. The purpose of the exercises is to train the mind to alternative thinking and perception of self and the world. The workbook is divided into two sections, the first dealing with the undoing of what you see now, and the second with the restoration of sight.
The training needs no preparation. An exercise is presented for each day for nearly a year. The instruction are to not undertake more than one exercise a day. Each exercise should be repeated several times a day, preferably in a different place each time, and if possible in every situation in which you spend any long period of time.
The purpose is to train the mind to generalize the lessons, so that you will understand that each lesson is as applicable to one situation as it is to another.”
You will begin with lessons that introduce ideas for a different way of perceiving your environment. The following is a sampling.
Lesson 1 – “Nothing I see in this room [on this street, from this window, in this place] means anything.”
Lesson 2 – “I have given everything I see in this room[on this street, from this window, in this place] all the meaning that it has for me.”
Lesson 3 – “I do not understand anything I see in this room [on this street, from this window, in this place].”
Lesson 4 – “These thoughts do not mean anything. They are like the things I see in this room [on this street, from this window, in this place].”
Lesson 5 – “I am never upset for the reason I think.”
Remember lessons are based on the course teachings. The course is the foundation for the training.
Click below to download the mind training workbook lessons to start your training.
Study A Course In Miracles Mind Training Workbook Lessons.
Click Here to download your copy.